MAXIMIZE YOUR POTENTIAL
SPORT-SPECIFIC, GOAL-SPECIFIC PROGRAMMING AND SKILL DEVELOPMENT
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WORK SMARTER
So you made it back to your weekend Barry's classes, Peloton rides, or playing tennis...but why stop there?
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​We are changing the way people look at their physical health by working smarter
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This is a crucial missing component when it comes to reaching your peak physical fitness goals. Goals you thought were unattainable.
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Working harder doesn't mean you're working smarter
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Pillar Performance will show you anything is possible with the right guidance​
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A long-term personalized training program designed to maximize your potential will help you achieve goals you never thought possible
WHAT CLIENTS ARE SAYING
Sam is the best in the business. I am a former D1 athlete and have been dealing with a serious knee and stomach injury now for over 10 years. I have had multiple surgeries and have been in and out of different physical therapy places around NYC. After working with Sam for the past 6 months, I am happy to say I have been increasing my strength and activity and haven't felt this good in years. If you want to work with someone incredibly knowledgeable and dedicated to your health and well-being, you found the right place. - Dana Flanders
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I've had chronic knee issues/pain that I thought would never improve but with Sam's expertise and knowledge, I'm able to strength train and run pain-free which was not possible before coming to Pillar Performance - Kim Kandasami
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Working with Sam and Pillar Performance has put me in position to be in the best shape of my life - Joey Marcus
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![Golf Swing_edited.jpg](https://static.wixstatic.com/media/0d3060_5a4abd82412746c9a9d80321fec01222~mv2.jpg/v1/fill/w_83,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/0d3060_5a4abd82412746c9a9d80321fec01222~mv2.jpg)
POTENTIAL MAXIMIZED
Have you been told in the past:
"Never run again because you have bad knees"
"Avoid playing golf... it's too much torque on your back"
"Be careful playing basketball, you're not young anymore"
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At Pillar Performance we are breaking the stigmas of the "never do" and will show you that anything is possible as long as you work smarter
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We have helped hundreds of individuals reach new heights in physical performance and changed their quality of life
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We can help you maximize your innate physical potential and change the trajectory of your life for the better