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Acute & Chronic pain

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At Pillar Performance, we believe pain—whether sudden or long-standing—deserves more than a quick fix. Our philosophy centers on uncovering the root cause of your symptoms, not just masking them. Through comprehensive evaluation and hands-on care, we create a personalized plan designed to restore movement, reduce pain, and rebuild confidence in your body.

Every session is a dedicated, one-on-one 60-minute experience with a Doctor of Physical Therapy, ensuring you receive the time, attention, and expertise needed to truly heal. You will undergo a thorough assessment through movement pattern analysis, joint-by-joint strength and mobility and functional outcome measures. Whether you’re dealing with a recent injury or persistent discomfort, we guide you every step of the way toward lasting relief.

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Treatments include, but are no tlimited to the following joints: ​

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Neck Pain

Bulging disc - Cervical radiculopathy-Cervical herniated disc - Cervical arthritis-Cervicalgia- Cervicogenic headaches - Degenerative disc disease - Forward head posture - Neck muscle spasms and strains - Non-specific neck pain - Nerve compression and pinched nerve- Postural dysfunction- Post-surgical rehab - Spine stenosis - Whiplash injury 

Hip Pain

Femoroacetabular impingement (FAI) - Groin strain - Hip arthritis - Hip arthroplasty - Hip dysplasia - Hip fractures - Hip impingement - Hip instability - Hip labral tear - Hip resurfacing - Osteitis Pubis - Piriformis syndrome - Post-operative rehab - Snapping hip syndrome - Total hip replacement - Trochanteric bursitis

Back Pain

Degenerative disc disease - Disc bulges - Disc herniation - Chronic back pain- Low back pain - Lower cross syndrome - Lumbar sprains and strains - Lumbago - Non-specific back pain - Nerve compression - Pinched nerve - Post-operative rehab - Sciatica - Scoliosis - Slipped disc - Spinal stenosis

Knee Pain

Anterior cruciate ligament (ACL) rehab - Meniscus tear - Meniscus repair - Medial cruciate ligament (MCL) rehab - Jumper's knee - Knee arthritis - Knee arthroscopy - Knee fractures - Hoffa's fat pad syndrome and impingement - Patellofemoral pain - Patellar dislocation - Patellar maltracking - Patellar tendonitis - Post-operative rehab - Runner's knee - Torn meniscus - Total knee replacement

Shoulder Pain

Adhesive capsulitis - AC joint sprain - Arthritis and degenerative changes - Bankart lesion repair - Biceps tenodesis - Bursitis - Frozen shoulder - Labral tear - Rotator cuff tear - Non-specific shoulder pain - Post-surgical rehab - Shoulder dislocation - Shoulder impingement - Tendonitis - Upper crossed syndrome

Foot & Ankle Pain

Achilles tendonitis - Achilles tendon repair - Ankle sprain - Bunions - Chronic ankle instability - Collapsed arches and flat feet - Deltoid ligament sprain - Heel spurs - High ankle sprain - Platar fasciitis - Posterior tibialis tendonitis - Stress fractures - Return to sport - Post-operative rehab - Tarsal tunnel syndrom

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